1.🔋 Charge the Belt: Use the included USB cable to fully charge the device before use.
2. 🩷 Wear the Belt: Wrap the belt around your lower abdomen or lower back and adjust the strap for a comfortable fit.
3. ⚡ Turn It On: Press and hold the power button to activate the heating and massage functions.
4. 🌡️ Adjust the Settings: Choose your preferred heat level and massage intensity using the control buttons.
5. 🔥 Relax & Enjoy: Let the belt work its magic for 10-30 minutes to soothe cramps and muscle tension.
6. 🔒 Auto Shut-Off for Safety – The belt will automatically turn off after a set time to prevent overheating.
7. 🧼 Store & Recharge: After use, wipe it clean, store it in a cool, dry place, and recharge for the next use.